Zucchini & Chickpea Bake with Feta
Enjoy a vibrant Zucchini & Chickpea Bake with Feta full of roasted veggies and creamy cheese. Perfect for busy nights—try it today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchinis, sliced into rounds
- 1 can (400g) chickpeas, drained and rinsed
- 1 red bell pepper, sliced
- 1 small red onion, sliced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup crumbled feta cheese
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat your oven to 400F (200C).
- Line a large baking sheet with parchment paper.
- In a mixing bowl, toss together the zucchinis, chickpeas, bell pepper, onion, olive oil, oregano, smoked paprika, salt, and pepper until well coated.
- Spread the mixture evenly on the prepared baking sheet.
- Roast for about 25-30 minutes, tossing halfway through until vegetables are tender and golden.
- Sprinkle feta cheese over the top and return to the oven for an additional 5 minutes.
- Garnish with parsley and serve warm.
Nutrition
- Serving Size: 1/4 of the bake (approximately 250g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://mealsbysophie.com/zucchini-chickpea-bake-with-feta/