Teriyaki Chicken Bowl with Broccoli & Rice
Indulge in the savory goodness of a Teriyaki Chicken Bowl with Broccoli & Rice, a delightful dish that brings together tender chicken, crisp broccoli, and fluffy rice in a well-balanced meal. This recipe is perfect for busy weeknights or meal prep, allowing you to whip up a flavorful dinner in just 35 minutes. The homemade teriyaki sauce, made with soy sauce, honey, and fresh garlic, infuses the chicken with an authentic taste that’s sure to impress. Customize your bowl with additional vegetables like bell peppers or snap peas for extra crunch and nutrients. With its vibrant colors and wholesome ingredients, this teriyaki chicken bowl is a nutritious meal that everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- Chicken breast cubes
- Olive oil
- Soy sauce
- Honey or brown sugar
- Fresh garlic
- Fresh ginger
- Rice vinegar
- Broccoli
- White rice
- Sliced green onions
Instructions
- Heat olive oil in a skillet over medium heat. Add chicken cubes seasoned with salt and pepper. Cook until browned on all sides.
- In a small bowl, mix soy sauce, honey (or brown sugar), minced garlic, grated ginger, and rice vinegar.
- Pour the teriyaki sauce over the chicken in the skillet and cook for an additional 5-7 minutes until thickened.
- Serve cooked white rice in bowls topped with the teriyaki chicken and steamed broccoli. Garnish with sliced green onions.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 490
- Sugar: 12g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg