Spicy Avocado & Beef Protein Bowl with Fried Eggs
Indulge in the Spicy Avocado & Beef Protein Bowl with Fried Eggs, a vibrant dish that brings together the rich flavors of sautéed beef, creamy avocado, and perfectly fried eggs. This quick and satisfying meal is perfect for breakfast, lunch, or dinner. Topped with everything seasoning, drizzled with chili oil, and a splash of sriracha, it offers a delightful explosion of flavor in every bite. Packed with protein and healthy fats, it’s an energizing choice that can be customized to your liking by adding your favorite veggies or toppings. Ideal for busy days, this bowl can be whipped up in just 20 minutes!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 120g ground beef
- 2 eggs
- Sliced avocado
- Cherry tomatoes or 1 roma tomato
- 1 tsp olive oil
- 1 tsp chili oil
- 1 tsp everything bagel seasoning
- 1 tsp Tajn seasoning (or chili-lime spice)
- 1 tsp sriracha
Instructions
- In a frying pan over medium heat, brown the ground beef until fully cooked. Stir in chopped tomatoes and cook until softened. Season with salt and pepper; mix in grated cheese before removing from heat.
- In another pan, heat olive oil over medium heat and fry the eggs sunny side up or over-easy. Drizzle with chili oil and sprinkle everything bagel seasoning on top.
- Assemble your bowl: layer the beef mixture at the bottom, add sliced avocado, sprinkle with Tajn seasoning, drizzle sriracha, and top with fried eggs.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 650mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 240mg