Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
Indulge in a refreshing and vibrant Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans. This salad is a delightful medley of crunchy Brussels sprouts, juicy pomegranate arils, and sweet honeycrisp apples, all harmoniously brought together with a zesty lemon dijon vinaigrette. Finished with the irresistible crunch of candied pecans, this dish is perfect for festive gatherings or everyday meals. Easy to prepare and make ahead, it’s sure to impress your guests while offering a burst of vitamins and antioxidants. Elevate your dining experience with this colorful salad that balances sweet, tart, and nutty flavors in every bite.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 12 ounces shaved Brussels sprouts
- 1 1/2 cups pomegranate arils
- 1 1/2 cups diced honeycrisp apple
- 1 cup candied or toasted pecans
- 3/4 cup dried cranberries
- 3/4 cup shaved parmesan (optional)
- 3 tablespoons extra virgin olive oil
- 1 1/2 tablespoons freshly squeezed lemon juice
- 1 1/2 tablespoons apple cider vinegar
- 2 tablespoons dijon mustard
- 1 tablespoon maple syrup or honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C). Prepare candied pecans by cooking them in a saucepan until evenly coated with sugar. Spread on a lined baking sheet and bake for about 10 minutes.
- In a mixing bowl, whisk together olive oil, lemon juice, apple cider vinegar, dijon mustard, maple syrup or honey, salt, and black pepper to create the vinaigrette.
- In a large bowl, combine shaved Brussels sprouts, pomegranate arils, diced apple, dried cranberries, and optional shaved parmesan. Drizzle with vinaigrette and toss gently.
- Add cooled candied pecans just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 22g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 5mg