Roasted Vegetable Couscous
Roasted Vegetable Couscous is a colorful and nutritious dish that brings together the natural sweetness of roasted vegetables with fluffy couscous for a delightful meal. This recipe is perfect for any occasion, whether as a hearty main course or a flavorful side dish. Packed with vibrant ingredients, it caters to various preferences and can be enjoyed warm or at room temperature. Easy to prepare and make-ahead friendly, this couscous dish is an excellent choice for busy weeknights or festive gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large red onion, sliced
- 1 cup cherry tomatoes
- 1 medium zucchini, chopped
- 2 bell peppers (any color), chopped
- 4 cloves garlic, minced
- 1 cup couscous
- 2 cups low-sodium vegetable broth
- 3 tbsp extra virgin olive oil
- Juice of 1 lemon
- Cup fresh parsley, chopped
- Salt and pepper, to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine zucchini, peppers, onion, tomatoes, and garlic. Drizzle with olive oil and season with salt and pepper.
- Spread the vegetable mixture evenly on the prepared baking sheet and roast for 20–25 minutes until golden brown and tender.
- Meanwhile, bring vegetable broth to a boil in a saucepan. Add couscous, cover, and remove from heat. Let sit for about 5 minutes to absorb liquid.
- Fluff the cooked couscous with a fork, then gently mix in the roasted vegetables along with parsley and lemon juice.
- Serve warm or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://mealsbysophie.com/roasted-vegetable-couscous/