Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

A colorful and nutritious meal, Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad is perfect for any occasion. This dish combines crispy roasted potato wedges, tender asparagus, creamy jammy eggs, and a refreshing garden salad. Ideal for lunch or dinner, this plate offers a delightful balance of flavors and textures that will satisfy your cravings while keeping your health in mind.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple steps and minimal ingredients, this recipe is perfect for busy weeknights.
  • Flavorful Combinations: The spices on the potatoes paired with the freshness of the salad create a burst of flavors.
  • Nutritious Meal: Packed with fiber, protein, and healthy carbs, it’s a wholesome option for any meal.
  • Versatile Serving Options: Enjoy it as a main dish or as a side; it’s adaptable to fit various dining needs.
  • Great for Meal Prep: Make extra portions for easy lunches throughout the week without compromising on taste.

Tools and Preparation

Before diving into cooking, gather your tools to streamline the process. Having everything ready will make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • Baking tray
  • Mixing bowl
  • Pot for boiling eggs
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking tray: Essential for roasting potatoes and asparagus evenly in the oven.
  • Mixing bowl: Useful for combining ingredients before cooking to ensure even seasoning.
Roasted

Ingredients

For the Plate (serves 1):

  • 1 medium potato, cut into wedges
  • 1 tsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt & pepper to taste
  • 6-8 asparagus spears, trimmed
  • 1 tsp olive oil
  • Salt & pepper
  • 2 soft-boiled eggs

For the Salad:

  • 1 cup mixed greens
  • 5-6 cherry tomatoes, halved
  • Cucumber, sliced
  • Red bell pepper, sliced
  • Optional: splash of lemon juice or vinaigrette

How to Make Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

Step 1: Roast the Potatoes

Preheat your oven to 400°F (200°C). In a mixing bowl:
1. Toss the potato wedges with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
2. Spread them out on a baking tray in a single layer.
3. Roast for 25-30 minutes, flipping them halfway through until they are golden brown and crispy.

Step 2: Roast the Asparagus

While the potatoes are roasting:
1. Toss the asparagus with olive oil, salt, and pepper in another bowl.
2. Once the potatoes have been roasting for about 10 minutes, add asparagus to the baking tray.
3. Roast together for an additional 12-15 minutes until the asparagus is tender yet slightly crisp.

Step 3: Boil the Eggs

In a pot:
1. Bring water to a boil.
2. Carefully add the eggs and boil for about 7 minutes.
3. Transfer them to cold water immediately after cooking to stop further cooking. Peel when cool enough to handle and cut in half.

Step 4: Assemble the Salad

In a large bowl:
1. Combine mixed greens, halved cherry tomatoes, cucumber slices, and red bell pepper strips.
2. Drizzle with lemon juice or your favorite vinaigrette if desired.

Step 5: Plate & Serve

On a large plate:
1. Arrange roasted potato wedges alongside roasted asparagus.
2. Place soft-boiled eggs gently on top or beside them.
3. Add the fresh garden salad on one side for color and crunch.
4. Serve warm and enjoy this vibrant meal!

How to Serve Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

This dish is not only visually appealing but also bursting with flavors and textures. Serving it well enhances the dining experience, making it even more enjoyable.

Create a Colorful Plate

  • Arrange the potato wedges artistically around the asparagus and eggs for a vibrant look.
  • Sprinkle some fresh herbs on top for added color and flavor.

Add a Zesty Dressing

  • Drizzle a light lemon vinaigrette over the salad to brighten up the dish.
  • A splash of balsamic vinegar can also complement the roasted vegetables nicely.

Pair with Crusty Bread

  • Serve with slices of warm, crusty bread for a comforting side option.
  • Garlic bread or whole grain rolls work wonderfully to soak up any residual flavors.

Include Extra Protein

  • Top your salad with grilled chicken or turkey slices for added protein.
  • A sprinkle of feta or goat cheese can also enhance flavor while keeping it light.

How to Perfect Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

Perfecting this dish involves tips that elevate both taste and presentation. Follow these suggestions for great results.

  • Use fresh ingredients: Fresh potatoes, asparagus, and greens will significantly improve flavor and texture.
  • Season generously: Don’t hold back on spices—paprika and garlic powder add depth; adjust to your taste preference.
  • Bake at the right temperature: Ensure your oven is preheated to 400F (200C) for crispy potato wedges and tender asparagus.
  • Monitor cooking times: Keep an eye on both the potatoes and asparagus to avoid overcooking; they should be golden and tender.
  • Cool eggs properly: After boiling, cool your eggs in cold water to stop cooking; this helps achieve that perfect jammy texture.
  • Mix textures in salad: Combine crunchy ingredients like cucumber and bell pepper with soft mixed greens for an inviting salad.

Best Side Dishes for Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

Adding side dishes can create a full meal experience. Consider these delightful options to complement your main dish.

  1. Grilled Vegetable Skewers: Assorted veggies like bell peppers, zucchini, and onions tossed in olive oil and grilled until tender add a smoky flavor.
  2. Quinoa Salad: A light quinoa salad mixed with diced cucumbers, cherry tomatoes, and a lemon dressing offers freshness and protein.
  3. Hummus Platter: Serve hummus with assorted vegetable sticks (carrots, celery) for dipping; it’s nutritious and flavorful.
  4. Roasted Chickpeas: Seasoned chickpeas roasted until crunchy provide a protein-packed snack that’s also satisfying.
  5. Couscous with Lemon Zest: Fluffy couscous tossed with lemon zest and herbs creates a fragrant side that pairs well with your dish.
  6. Avocado Toast: Smashed avocado on whole-grain toast topped with red pepper flakes offers creaminess that complements the meal nicely.
  7. Stuffed Bell Peppers: Fill bell peppers with rice or quinoa mixture; bake until soft for an additional hearty option.
  8. Spinach & Feta Frittata: A light frittata filled with spinach and feta adds richness without being too heavy.

Common Mistakes to Avoid

Many home cooks encounter pitfalls when preparing Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad. Here are some common mistakes to watch out for.

  • Skipping the seasoning: Failing to season your potato wedges and asparagus can lead to bland flavors. Always use salt, pepper, and spices to enhance taste.
  • Overcooking the eggs: Cooking jammy eggs for too long can make them hard instead of soft and creamy. Stick to a 7-minute boil for the perfect texture.
  • Not preheating the oven: Roasting at the wrong temperature can affect cooking time and texture. Always preheat your oven to ensure even cooking.
  • Cutting vegetables too large: If your asparagus is cut too thick, it may not cook evenly. Aim for uniform sizes to ensure they roast nicely alongside the potatoes.
  • Neglecting fresh ingredients: Using wilted salad greens or overripe tomatoes can ruin your salad’s appeal. Always choose fresh, high-quality produce for the best results.
  • Rushing assembly: Taking your time to arrange the dish thoughtfully can enhance presentation and enjoyment. Don’t rush; take a moment to plate each component beautifully.
Roasted

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 3 days.
  • Keep the salad separate if possible to maintain freshness.

Freezing Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

  • Freeze potato wedges and asparagus in a freezer-safe bag for up to 1 month.
  • It’s best to consume jammy eggs fresh as they don’t freeze well.

Reheating Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

  • Oven: Preheat to 350°F (175°C) and reheat for about 10-15 minutes until warmed through.
  • Microwave: Place food in a microwave-safe container and heat in short intervals until hot, about 2-3 minutes.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally, until warmed through, approximately 5-7 minutes.

Frequently Asked Questions

Here are some commonly asked questions regarding Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad.

How do I achieve perfectly jammy eggs?

For jammy eggs, boil them for exactly 7 minutes. Then chill them in cold water before peeling. This timing yields a soft yolk that is creamy yet slightly set.

Can I substitute other vegetables?

Absolutely! Feel free to swap in your favorite vegetables like broccoli or zucchini for added flavor and nutrition. Just adjust roasting times as needed.

What dressing works best with the salad?

A light vinaigrette or simple lemon juice works wonderfully with this salad. It complements the roasted flavors without overpowering them.

How do I store leftovers of Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad?

Store leftovers in airtight containers in the refrigerator for up to three days. Keep the salad components separate if possible.

Can I make this recipe vegan?

Yes! You can replace eggs with tofu or chickpea scramble for protein while still enjoying delicious roasted potatoes and veggies.

Final Thoughts

This recipe for Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad offers a delightful blend of flavors and textures. It’s versatile enough to suit various tastes and dietary preferences. Feel free to customize it by adding different proteins or seasonal vegetables!

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Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad

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Enjoy vibrant Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad! A nutritious meal perfect for any time—try it today!

  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 1
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 medium potato, cut into wedges
  • 1 tsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt & pepper to taste
  • 68 asparagus spears, trimmed
  • 1 tsp olive oil
  • Salt & pepper
  • 2 soft-boiled eggs
  • 1 cup mixed greens
  • 56 cherry tomatoes, halved
  • Cucumber, sliced
  • Red bell pepper, sliced
  • Optional: splash of lemon juice or vinaigrette

Instructions

  1. Preheat oven to 400°F (200°C). Toss potato wedges with olive oil, paprika, garlic powder, salt, and pepper. Arrange in a single layer on a baking tray and roast for 25-30 minutes, flipping halfway through.
  2. In another bowl, toss asparagus with olive oil, salt, and pepper. After potatoes have roasted for 10 minutes, add asparagus to the tray and roast together for an additional 12-15 minutes.
  3. Boil eggs in water for 7 minutes; transfer to cold water. Once cooled, peel and cut in half.
  4. Assemble the salad by mixing greens with halved cherry tomatoes and cucumber slices. Optionally drizzle with lemon juice or vinaigrette.
  5. Plate the roasted potatoes and asparagus with soft-boiled eggs on top or beside them, along with the fresh salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 370mg

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