Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa
Indulge in a delightful and wholesome meal with this Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa. Ideal for family dinners or meal prep, this dish brings together succulent grilled chicken, vibrant roasted vegetables, and nutritious quinoa. With fresh herbs and garlic enhancing the flavors, every bite is a celebration of taste and nutrition. This recipe is not only quick to prepare but also versatile enough for any occasion, making it a perfect choice for busy weeknights or casual gatherings.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Ingredients
- Boneless grilled chicken breast
- Olive oil
- Fresh herbs (parsley, thyme)
- Garlic
- Salt and pepper
- Baby potatoes
- Carrots
- Cooked quinoa
- Fresh mixed greens
Instructions
- In a mixing bowl, combine olive oil, chopped herbs, minced garlic, salt, and pepper. Add chicken breasts and coat well in the marinade.
- Preheat your grill or grill pan over medium-high heat. Grill chicken for 6-7 minutes per side until golden brown and cooked through.
- Preheat oven to 400°F (200°C). Toss baby potatoes and carrots with olive oil, mixed herbs, salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender.
- Assemble the meal by placing cooked quinoa as a base in bowls topped with fresh mixed greens, sliced grilled chicken, and roasted vegetables.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 540
- Sugar: 4g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 75mg