Creamy Garlic Chicken Penne with Spinach
Creamy Garlic Chicken Penne with Spinach is a delectable dish that brings together tender chicken, aromatic garlic, and vibrant spinach in a luscious cream sauce. Perfect for busy weeknights or special gatherings, this one-pot meal is both satisfying and easy to prepare. In just under 30 minutes, you can serve a comforting and flavorful dinner that will impress your family and friends. With its rich taste and simple ingredients, each bite promises warmth and contentment.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot cooking
- Cuisine: Italian
Ingredients
Scale
- 12 oz penne pasta
- 1 tbsp olive oil
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- Salt and black pepper to taste
- 3 cloves garlic, minced
- 1 tsp garlic powder
- 2 cups fresh spinach
- 4 cups chicken broth or water
Instructions
- Heat olive oil in a large pot over medium heat. Add the chicken, season with salt and pepper, and cook until browned (about 5–7 minutes). Remove and set aside.
- In the same pot, sauté minced garlic for about 30 seconds until fragrant.
- Return chicken to the pot and add penne pasta along with enough broth to cover everything (about 4 cups). Stir well.
- Bring to a boil, then reduce heat to low, cover, and simmer for about 10–12 minutes or until pasta is al dente.
- Stir in fresh spinach until wilted (about 2 minutes). Adjust seasoning if needed before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 2g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg