Creamy Chicken Alfredo with Spinach and Broccoli
Creamy Chicken Alfredo with Spinach and Broccoli is a comforting pasta dish that brings together tender chicken, vibrant greens, and a rich, creamy sauce. This quick and easy recipe is perfect for family dinners or cozy date nights, delivering both flavor and nutrition in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 pound boneless skinless chicken breast
- 3 cups fresh spinach
- 2 cups steamed broccoli florets
- 1/2 cup butter
- 4 cloves garlic, minced
- Salt and black pepper to taste
Instructions
- Prepare all ingredients by slicing the chicken and steaming the broccoli.
- In a skillet over medium heat, melt the butter. Season chicken with salt and pepper before adding it to the skillet. Cook until golden brown (about 6-8 minutes). Remove and set aside.
- In the same skillet, add more butter if needed, then sauté minced garlic for 1 minute. Add spinach and cooked broccoli until spinach wilts (about 2-3 minutes).
- Return chicken to the skillet with vegetables, toss gently to combine.
Nutrition
- Serving Size: 1 plate
- Calories: 485
- Sugar: 2g
- Sodium: 430mg
- Fat: 32g
- Saturated Fat: 19g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 105mg