Creamy Cajun Chicken and Rotini
Creamy Cajun Chicken and Rotini is a delightful pasta dish that perfectly marries the bold, spicy flavors of Cajun seasoning with a velvety cheese sauce. This comforting meal is quick to prepare, making it ideal for busy weeknights or when hosting friends and family. Featuring tender chicken and cheesy rotini enveloped in a creamy sauce, it’s a satisfying recipe that will please even the pickiest eaters. Serve it with a side salad or garlic bread for a complete dining experience.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 12 oz rotini pasta
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 cup Velveeta cheese, cubed
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and black pepper, to taste
Instructions
- Season chicken strips with Cajun seasoning, garlic powder, onion powder, salt, and pepper.
- In a large skillet over medium-high heat, add olive oil and sear the seasoned chicken until golden brown and cooked through. Remove and keep warm.
- Cook rotini in a pot of salted boiling water until al dente; reserve 1 cup pasta water before draining.
- In the same skillet, melt butter and sauté minced garlic. Add heavy cream and bring to a gentle simmer.
- Stir in Velveeta until melted; mix in mozzarella and Parmesan until thickened.
- Combine cooked rotini with the creamy sauce until well-coated. Serve with chicken on the side.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 690
- Sugar: 3g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 135mg
Find it online: https://mealsbysophie.com/creamy-cajun-chicken-and-rotini/