Chickpea & Egg Power Bowl
Discover the Chickpea & Egg Power Bowl, a vibrant and nutritious dish that brings together fresh vegetables and protein-rich ingredients for a satisfying meal. Perfect for lunch, dinner, or a quick snack, this power bowl is not only delicious but also incredibly easy to prepare in just 20 minutes. With creamy avocado, crunchy cucumber, and hearty chickpeas topped with perfectly boiled eggs, it boasts a delightful balance of textures and flavors. Customize it with your favorite greens or toppings to make it truly your own. Enjoy a wholesome dish that nourishes both body and soul!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Boiling/Assembling
- Cuisine: Healthy
Ingredients
Scale
- 2 hard-boiled eggs
- 1 ripe avocado
- 1 cup cooked or canned chickpeas
- 1 cucumber
- 1 cup cherry or grape tomatoes
- 1 cup mixed greens (kale, romaine, or arugula)
- Olive oil (optional)
- Lemon juice (optional)
- Salt
- Pepper
- Paprika
Instructions
- Boil the eggs in water for 9-10 minutes until hard-boiled. Cool in an ice bath before peeling.
- Chop the cucumber into bite-sized pieces; halve the cherry tomatoes; slice the avocado.
- Layer mixed greens in a bowl and arrange chickpeas, cucumber, tomatoes, avocado slices, and halved eggs on top.
- Season with salt, pepper, and paprika. Optionally drizzle with olive oil and lemon juice before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 17g
- Cholesterol: 372mg
Find it online: https://mealsbysophie.com/chickpea-egg-power-bowl/