Baked Cajun Salmon with Cheesy Asparagus & Garlic Potatoes
Baked Cajun Salmon with Cheesy Asparagus & Garlic Potatoes is a vibrant and flavorful dish that brings excitement to your dinner table. This easy-to-make recipe combines spice-rubbed salmon fillets with creamy, cheesy asparagus and crispy garlic-infused baby potatoes, creating a delightful balance of tastes and textures. Perfect for busy weeknights or special gatherings, this meal not only satisfies your palate but also offers a nutritious boost with protein-rich salmon and fresh vegetables. Enjoy a comforting dinner that’s as pleasing to the eye as it is to the taste buds!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (150-180g each)
- 1 tsp Cajun seasoning
- 3 tbsp olive oil
- 2 cups baby potatoes, halved
- 2 cloves garlic, minced
- 1 bunch asparagus, trimmed
- 1 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss halved baby potatoes with olive oil, minced garlic, salt, and pepper; spread on a baking tray in a single layer.
- Roast the potatoes for 25-30 minutes until golden brown.
- On another tray, drizzle asparagus with olive oil and season; bake for 12-15 minutes. Top with cheese during the last 5 minutes until melted.
- Season salmon fillets with Cajun seasoning and olive oil; bake for about 12-15 minutes until cooked through.
- Serve by layering potatoes, asparagus, and salmon on each plate.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 70mg