Creamy Chicken with Peas & Carrots over Rice

Creamy Chicken with Peas & Carrots over Rice is a delightful dish that brings comfort and flavor to the table. This recipe is perfect for busy weeknights or special occasions, combining tender chicken with vibrant vegetables in a rich, creamy sauce, all served over fluffy rice. Its versatility makes it suitable for families and gatherings, ensuring everyone will love this mouthwatering meal.

Why You’ll Love This Recipe

• Quick and Easy: With a prep time of just 15 minutes and a cook time of 20 minutes, you can have this delicious dish ready in no time.
• Flavorful: The combination of curry powder, paprika, and creamy sauce creates a rich flavor profile that elevates simple ingredients.
• Nutritious: Packed with protein from the chicken and vitamins from the peas and carrots, this dish is both satisfying and healthy.
• Versatile: This recipe allows for substitutions, such as using coconut milk for dairy-free options or adding different vegetables based on your preference.
• Family-Friendly: Kids love the creamy texture and colorful presentation, making it an excellent choice for family dinners.

Tools and Preparation

Having the right tools can make cooking this recipe even more enjoyable. Here’s what you’ll need to prepare Creamy Chicken with Peas & Carrots over Rice efficiently:

Essential Tools and Equipment

• Large skillet
• Pot for rice
• Wooden spoon or spatula
• Knife
• Chopping board

Importance of Each Tool

• Large skillet: Ideal for sautéing and simmering; provides ample space to combine all ingredients without overcrowding.
• Pot for rice: Ensures perfectly cooked fluffy rice; essential for serving as a base for your creamy chicken dish.
• Wooden spoon or spatula: Great for stirring without scratching your cookware; helps mix ingredients evenly.

Ingredients

Prep time: 15 minutes
Cook time: 20 minutes
Servings: 34
Calories per serving: About 490 kcal

For the Chicken

• 400g chicken breast, cubed
• 1 tbsp olive oil
• Salt & pepper

Vegetables & Sauce

• 1 tbsp butter
• 1 finely chopped onion
• 2 garlic cloves, minced
• 2 cups diced carrots
• 1 cup peas (fresh or frozen)
• 1 tbsp curry powder
• 1 tsp paprika
• 1 cup chicken stock
• 1 cup heavy cream
• 1 tbsp tomato paste
• Salt & pepper

For the Rice

• 1 cup basmati rice
• 3 cups water
• Pinch of salt

Topping

• Chopped parsley

How to Make Creamy Chicken with Peas & Carrots over Rice

Step 1: Cook the Rice

• In a pot, bring 3 cups of water to a boil.
• Add 1 cup of basmati rice and a pinch of salt.
• Stir once, cover, reduce heat to low, and cook until fluffy.

Step 2: Prepare the Chicken

• Season the cubed chicken breast with salt and pepper.
• In a large skillet, heat 1 tbsp of olive oil over medium heat.
• Add the chicken pieces and brown them on all sides. Once done, set aside.

Step 3: Sauté Vegetables

• In the same skillet, add 1 tbsp of butter.
• Once melted, add finely chopped onion and minced garlic. Sauté until fragrant.
• Add diced carrots; stir briefly until they soften.

Step 4: Create the Sauce

• Stir in curry powder and paprika; cook for about 30 seconds to release flavors.
• Add tomato paste followed by chicken stock. Mix well before pouring in heavy cream.
• Allow sauce to simmer until slightly thickened.

Step 5: Combine Ingredients

• Return the browned chicken to the skillet along with peas.
• Cook until vegetables are tender and everything is heated through.

Step 6: Serve It Up

• Serve the creamy chicken mixture over fluffy rice.
• Garnish with chopped parsley for added color and freshness.

Enjoy your Creamy Chicken with Peas & Carrots over Rice!

How to Serve Creamy Chicken with Peas & Carrots over Rice

Serving Creamy Chicken with Peas & Carrots over Rice can elevate your meal experience. This dish is not only delicious but also versatile, allowing for various serving styles that enhance its flavor and presentation.

Casual Family Style

• Serve in a large bowl, allowing everyone to help themselves. This creates a warm, inviting atmosphere for family dinners.

Individual Plates

• Plate the dish in separate bowls for each guest. Garnish with chopped parsley for a touch of color and a hint of freshness.

With Naan Bread

• Serve alongside warm naan bread for dipping into the creamy sauce. It adds a delightful texture and complements the flavors beautifully.

Over Mixed Greens

• For a lighter option, serve the creamy mixture over a bed of mixed greens. This adds crunch and balances the richness of the dish.

As Meal Prep

• Portion out servings into meal prep containers for easy lunches throughout the week. This keeps your meals organized and ready to enjoy.

How to Perfect Creamy Chicken with Peas & Carrots over Rice

To truly master Creamy Chicken with Peas & Carrots over Rice, consider these helpful tips that will enhance your cooking process and flavor profile.

• Use fresh ingredients: Fresh vegetables like carrots and peas not only taste better but also add vibrant color to your dish.
• Season well: Adjust salt and pepper to your preference throughout cooking. Tasting as you go ensures balanced flavors.
• Add herbs: Experiment with fresh herbs like thyme or basil for added depth in flavor. They can elevate the dish significantly.
• Cook chicken properly: Ensure your chicken is cooked through before adding it back into the sauce to maintain tenderness.
• Adjust creaminess: If you prefer a lighter version, substitute half of the heavy cream with coconut milk or low-fat dairy options.
• Let it rest: Allowing the dish to sit for a few minutes after cooking can help flavors meld together even more beautifully.

Best Side Dishes for Creamy Chicken with Peas & Carrots over Rice

Pairing side dishes with Creamy Chicken with Peas & Carrots over Rice can enhance your meal experience. Here are some excellent options that complement this flavorful dish:

1. Garlic Bread
   A crunchy, buttery garlic bread can be perfect for soaking up extra sauce, adding a delightful contrast.

2. Steamed Broccoli
   Lightly steamed broccoli brings a nutritious element to your plate while providing a nice color contrast.

3. Mixed Green Salad
   A simple salad dressed in vinaigrette offers refreshing acidity that balances the rich creaminess of the main dish.

4. Roasted Sweet Potatoes
   The natural sweetness of roasted sweet potatoes pairs wonderfully with the savory flavors, creating a well-rounded meal.

5. Quinoa Pilaf
   Quinoa pilaf offers a hearty alternative to rice while adding protein and fiber to your meal without overpowering it.

6. Cucumber Salad
   A crisp cucumber salad adds freshness and crunch, making it a light accompaniment that enhances the overall dining experience.

7. Grilled Asparagus
   Grilled asparagus provides an elegant touch and pairs beautifully with creamy sauces, adding both flavor and nutrition.

8. Fruit Salad
   A light fruit salad adds a sweet contrast; consider using seasonal fruits for freshness and variety on your plate.

Common Mistakes to Avoid

When preparing Creamy Chicken with Peas & Carrots over Rice, it’s easy to make some common mistakes. Here are a few to watch out for:

• Using the wrong chicken cut: Always use boneless chicken breast for a tender texture. Thighs can be greasy and alter the dish’s creaminess.
• Overcooking the rice: Fluffy rice is key to this meal. Follow water ratios carefully and avoid boiling too long to prevent mushiness.
• Skipping the seasoning: Properly seasoning your chicken and sauce enhances flavor. Don’t skip salt and pepper; they’re essential.
• Not adjusting for creaminess: If you prefer a lighter dish, consider substituting heavy cream with coconut milk or reducing the quantity used.
• Ignoring vegetable doneness: Ensure your peas and carrots are cooked just right. Overcooked vegetables lose their texture and color, affecting presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Lasts up to 3 days in the refrigerator.

Freezing Creamy Chicken with Peas & Carrots over Rice

• Use freezer-safe containers or bags.
• Keeps well for up to 3 months.

Reheating Creamy Chicken with Peas & Carrots over Rice

• Oven: Preheat to 350°F (175°C), cover with foil, and heat until warmed through.
• Microwave: Heat on medium power in short bursts, stirring in between for even warming.
• Stovetop: Warm in a pan over low heat, adding a splash of broth if necessary to maintain creaminess.

Frequently Asked Questions

Here are some common questions about Creamy Chicken with Peas & Carrots over Rice that may help you:

What can I substitute for heavy cream in Creamy Chicken with Peas & Carrots over Rice?

You can use coconut milk or a mixture of milk and cornstarch as a lighter alternative while still achieving a creamy texture.

Can I make Creamy Chicken with Peas & Carrots over Rice ahead of time?

Yes, this dish stores well, making it great for meal prep. Just follow the storage instructions above.

How do I enhance the flavor of Creamy Chicken with Peas & Carrots over Rice?

Consider adding herbs like thyme or rosemary, or try incorporating different spices such as cumin for added depth.

What vegetables can I add to my Creamy Chicken with Peas & Carrots over Rice?

Feel free to add spinach, bell peppers, or broccoli for extra nutrients and color.

Is Creamy Chicken with Peas & Carrots over Rice kid-friendly?

Absolutely! The creamy sauce and mild flavors make it appealing to children while still being nutritious.

Final Thoughts

Creamy Chicken with Peas & Carrots over Rice is not only delicious but also highly customizable. You can swap out vegetables, adjust spices, or even change the protein based on your preferences. It’s perfect for family dinners or meal prepping for busy weeks ahead. Try it today and enjoy a comforting dish that everyone will love!