Carnivore Keto Chili
Carnivore Keto Chili is a hearty dish perfect for any occasion, from cozy family dinners to game day gatherings. This recipe combines rich flavors and wholesome ingredients, making it not only delicious but also satisfying for those following a carnivore or keto diet. With its simple preparation and robust taste, this chili is sure to become a favorite in your meal rotation.
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can have a delicious meal on the table in under an hour.
- Flavor-Packed: The blend of spices and beef broth creates a savory depth that elevates traditional chili flavors.
- Versatile Meal: Perfect as a main dish or served over low-carb alternatives like zucchini or cauliflower rice.
- Family-Friendly: Even picky eaters will enjoy this tasty chili, making it suitable for all ages.
- Nutrient-Dense: Packed with protein and healthy fats, this dish will keep you full longer, supporting your dietary goals.
Tools and Preparation
To make the best Carnivore Keto Chili, having the right tools on hand can make all the difference. Here are some essential items you’ll need for efficient cooking.
Essential Tools and Equipment
- Large skillet or pot
- Wooden spoon or spatula
- Measuring spoons
- Sharp knife
- Cutting board
Importance of Each Tool
- Large skillet or pot: Ideal for cooking the chili evenly while allowing ample space for all ingredients.
- Wooden spoon or spatula: Great for stirring without scratching your cookware and helps distribute flavors evenly.
- Measuring spoons: Ensures accurate measurements of spices for consistent flavor each time you make this recipe.

Ingredients
For the Chili Base
- 1 lb. ground beef (80/20)
- 6 slices Turkey Bacon (chopped)
- 1 cup beef broth
Spices & Seasonings
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
For Extra Richness
- 2 tablespoons butter
How to Make Carnivore Keto Chili
Step 1: Cook the Turkey Bacon
In a large skillet or pot over medium heat, cook the chopped Turkey Bacon until crispy.
Step 2: Brown the Ground Beef
- Remove the Turkey Bacon from the pan and set it aside, leaving the grease in the pan.
- Add the ground beef to the pan and cook until browned, breaking it apart as it cooks.
Step 3: Combine Ingredients
- Drain excess grease if needed.
- Stir in the cooked Turkey Bacon.
- Add beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Step 4: Simmer and Serve
- Simmer on low for 20 minutes, stirring occasionally until the chili thickens.
- Stir in butter for extra richness and let it melt into the chili.
- Serve hot and enjoy!
How to Serve Carnivore Keto Chili
Serving Carnivore Keto Chili can be a delightful experience. Whether you want to keep it simple or elevate your meal, there are plenty of ways to enjoy this hearty dish.
Top with Fresh Ingredients
- Chopped Green Onions – Add a burst of freshness with finely chopped green onions.
- Sour Cream – A dollop of sour cream can add creaminess and balance the spices.
- Shredded Cheese – Sprinkle some shredded cheese for an extra layer of flavor and richness.
Pair with Low-Carb Bread
- Almond Flour Bread – Enjoy this chili with a slice of moist almond flour bread for dipping.
- Cloud Bread – This light and fluffy option is perfect for scooping up chili without adding carbs.
Serve in a Hollowed-Out Vegetable
- Bell Peppers – Hollow out bell peppers and fill them with chili for a colorful presentation.
- Zucchini Boats – Use zucchini halves as bowls, bake them, and fill them with warm chili.
How to Perfect Carnivore Keto Chili
To make your Carnivore Keto Chili even more delicious, consider these helpful tips.
- Use Quality Meat – Choose high-quality ground beef for better flavor and texture.
- Adjust the Spice Level – Modify the cayenne pepper amount based on your heat preference.
- Simmer Longer – Allowing the chili to simmer longer enhances the flavors; just be sure to stir occasionally.
- Experiment with Broth – Try using homemade beef broth for richer taste and added nutrients.
Best Side Dishes for Carnivore Keto Chili
Complementing your Carnivore Keto Chili with side dishes can enhance your meal. Here are some great options.
- Cauliflower Rice – This low-carb alternative pairs well with chili and adds texture.
- Zucchini Noodles – Spiralized zucchini is a fresh, light side that absorbs flavors beautifully.
- Cheesy Cauliflower Mash – Creamy and cheesy, this mash offers comfort alongside your chili.
- Stuffed Avocado – Half an avocado filled with tuna or chicken salad provides healthy fats and protein.
- Crispy Brussels Sprouts – Roasted until crispy, they add a delightful crunch to your meal.
- Green Salad – A simple mixed greens salad dressed in olive oil keeps things refreshing and light.
Common Mistakes to Avoid
It’s easy to make mistakes while preparing Carnivore Keto Chili. Here are some common pitfalls and how to steer clear of them.
- Overcooking the Beef: This can lead to a dry texture. To avoid this, monitor the beef closely while it cooks, ensuring you remove it from heat once browned.
- Ignoring Seasoning: Without proper seasoning, your chili may taste bland. Use the recommended spices and adjust according to your preference for a flavor-packed dish.
- Skipping the Simmer: Not allowing the chili to simmer can result in a watery consistency. Simmer for at least 20 minutes to let flavors meld and thicken.
- Using Low-Quality Broth: A poor-quality broth can diminish the overall taste of your chili. Opt for a rich beef broth for depth and flavor.
- Neglecting Garnishes: Skipping garnishes can make your dish less appealing. Consider adding fresh herbs or avocado slices for both flavor and visual appeal.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Carnivore Keto Chili in an airtight container.
- It will keep well in the refrigerator for up to 3 days.
Freezing Carnivore Keto Chili
- Allow the chili to cool completely before freezing.
- Use freezer-safe containers or bags, and it can be stored for up to 3 months.
Reheating Carnivore Keto Chili
- Oven: Preheat to 350°F (175°C). Place chili in an oven-safe dish and cover with foil. Heat for 20-25 minutes until warmed through.
- Microwave: Place chili in a microwave-safe bowl. Cover loosely and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Pour chili into a saucepan over medium heat, stirring occasionally until heated thoroughly.
Frequently Asked Questions
Here are some common questions about Carnivore Keto Chili that might help clarify any doubts.
What is Carnivore Keto Chili?
Carnivore Keto Chili is a hearty, meat-based dish that adheres to both carnivore and keto dietary principles, focusing on high protein content and low carbohydrates.
Can I customize my Carnivore Keto Chili?
Absolutely! You can adjust the spices or add different types of meat like turkey or lamb according to your taste preferences.
How can I make this chili spicier?
To add more heat, increase the cayenne pepper or include diced jalapeños during cooking. Adjust based on your spice tolerance.
Is Carnivore Keto Chili suitable for meal prep?
Yes! Its robust flavors develop over time, making it an excellent option for meal prepping throughout the week.
Final Thoughts
Carnivore Keto Chili is not only delicious but also versatile. You can customize it with various meats and spices to suit your taste. Whether you’re looking for a hearty dinner or meal prep option, this recipe is sure to impress. Give it a try!
Carnivore Keto Chili
Carnivore Keto Chili is a hearty and satisfying dish that combines rich flavors with wholesome ingredients, making it perfect for any occasion—from cozy family dinners to game day gatherings. This recipe features quality ground beef and turkey bacon, simmered to perfection with a blend of spices, ensuring a comforting meal that aligns with your dietary goals. With minimal prep time and robust taste, this chili will quickly become a favorite in your weekly meal rotation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 lb ground beef (80/20)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet or pot over medium heat, cook the chopped turkey bacon until crispy. Remove from the pan and set aside.
- In the same pan, add the ground beef and cook until browned, breaking it apart as it cooks.
- Stir in the cooked turkey bacon along with beef broth and spices.
- Simmer on low for 20 minutes until thickened. Stir in butter before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 430
- Sugar: 2g
- Sodium: 690mg
- Fat: 34g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 95mg
